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Overcome Anxiety & Panic For Good.

Even If You've Been Stuck For Years.

 Hi I'm Lauren 

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ICF
CMA
AVNLP

Internationally Accredited

NLP Master Practitioner

Former Anxiety Sufferer

Solution Focussed

LAUREN

My Promise To You

To help you break free from anxiety, agoraphobia & panic attacks for good. 

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My mission is to empower individuals to permanently overcome anxiety, agoraphobia, and panic by addressing the root causes, not just the symptoms. Helping you retrain the nervous system, rebuild self-trust, and restore a sense of safety within yourself and the world around you.

 

This work is about more than recovery, it’s about becoming free. By guiding you to understand your body’s responses, release fear-based patterns, and cultivate emotional resilience, you’ll rediscover your capacity to live anxiety free.

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Anxiety Symptoms

  • Regular panic attacks

  • Anticipated anxiety 

  • Feeling trapped or helpless

  • Significant lifestyle limitations

  • Intense fear of anxiety symptoms

  • Detachment or depersonalisation

  • Emotional exhaustion

  • Racing heartbeat, disorientation

 

Want to break the anxiety cycle?

Book a FREE 30 minute solution session to get guidance on how to break the cycle for good!

Here is the possibility of how your life caould change from working with me

You'll learn how to fully regulate your nervous system
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Freedom to live fully & go where you want
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Better emotional stability
 
Confidence/self worth will massively improve
 
Restored independence
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Finally feel in control of panic

 

Teachers
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