09 Aug ?I could be dead?
How many times have you caught yourself moaning about the smallest of things?
Not even that long ago this is how I used to live my life…
- Wake up- I’m tired! I want longer in bed
- Breakfast- There’s no food in the fridge and I can’t be fucked to go to the shop
- Clothes- Nothing to wear! (Cupboard full of clothes)
- Work- Hate work. Why am I even going! To pay the bills so I can just be broke again a few days after pay day
- Colleagues- Bunch of idiots and don’t deserve my time! They bore me
- Lunch- Nothing decent near by so I’ll just buy crap from the corner shop then moan about how it tastes!
- Commute- FUCK THIS! Busses are crap, my car is expensive, and it’s too far to walk. Great. Wish I was at home watching TV!
- Home- Small house, not even mine, don’t like the decoration, never going to have what I want! Hate living with others!
- Bed! I LOVE MY BED! But don’t spend long enough in it
- Friends- So needy and never take my advice! Can’t be bothered!
WHO HAS BEEN HERE? Or who may still be here!
I was quite frankly just miserable moaning my way through life. Is that really a life?
It only started to change for me when made a few adjustments.
I now live my life with absolute gratitude! Buzzing to just simply be alive! When I wake up I’m thankful I actually opened my eyes! I look out my window in absolute disbelief that I get to see and most of all that I have a roof over my head! When crappy things happen I just allow it and focus on what I can change and impact! It’s absolutely glorious! I do get challenged sometimes but it’s so much easier going through life being grateful than constantly miserable about everything.
Want to know how I did it?
A FEW SMALL DISCIPLINES
- Wake up and instantly think of 5 things to be grateful for!
- Think of someones situation that is much worse than mine. Yes it might sound wrong but it really reframes and gets things in perspective.
- Affirmations. Empower yourself. Nobody else is going to do it! Blow your own trumpet!
There you have it. Gratitude really is the key to a happier life. It’s not bull shit. Really works!
Remember you could be dead.
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